Bottles Of Wine!
July 30, 2016
Who doesn’t love a lovely glass of wine at the end of a long day?
It’s just been one of those days and you just want a glass of wine with dinner
I can’t blame you
I love to have a bottle of wine over a nice meal
I aim to do just that with my fiancée once a fortnight
But a lot of people tell you if you are going to be healthy you have to give it up
And honestly there not wrong
But I am a big believer in gym and diet being a small part of your life
Not changing your life to suit it
You see I want you to have that wine
Not all the time
But now and then, to relax and enjoy a lovely meal.
Because this in my opinion is about balance
Finding what works for you
Yes, it is bad for you
It isn’t about the wine itself but the alcohol content in it that causes the dramas.
But if you need to have a glass of wine every now and then to make your life better.
To calm you down after one hell of a day
Then do it.
I won’t judge
In fact, in certain cases that’s better for you
Some studies suggest that denying cravings for an extended period can equate to the same hormones being released as eating junk food.
It’s more complicated than that, but that’s the idea.
So enjoy indulge,
As apparently the cookie monster says now
“Cookies are a sometimes food”
Ridiculous coming from cookie monster but you get the idea.
That’s it for today
Have a wonderful day and a great glass of wine
And I’ll be back tomorrow
Until next time,
Lachlan “Wine Lover” Farley
P.S Don’t forget to grab your early bird special for my amazing online training program.
Crazy low price of $19 a month.
Only 5 spots available and this offer will be gone on Thursday.
So act fast!
Just text “yes” to 0418 246 741 and we will be in contact on Thursday to set you up