Bottles Of Wine!

July 30, 2016

Who doesn’t love a lovely glass of wine at the end of a long day?

Like seriously

It’s just been one of those days and you just want a glass of wine with dinner

I can’t blame you

I understand

I love to have a bottle of wine over a nice meal

I aim to do just that with my fiancée once a fortnight

But a lot of people tell you if you are going to be healthy you have to give it up

And honestly there not wrong

But I am a big believer in gym and diet being a small part of your life

Not changing your life to suit it

You see I want you to have that wine

Not all the time

But now and then, to relax and enjoy a lovely meal.

Because this in my opinion is about balance

Finding what works for you

Yes, it is bad for you

It isn’t about the wine itself but the alcohol content in it that causes the dramas.

But if you need to have a glass of wine every now and then to make your life better.

To calm you down after one hell of a day

Then do it.

I won’t judge

In fact, in certain cases that’s better for you

Some studies suggest that denying cravings for an extended period can equate to the same hormones being released as eating junk food.

It’s more complicated than that, but that’s the idea.

So enjoy indulge,

But sometimes

As apparently the cookie monster says now

“Cookies are a sometimes food”

Ridiculous coming from cookie monster but you get the idea.

That’s it for today

Have a wonderful day and a great glass of wine

And I’ll be back tomorrow

Until next time,

Lachlan “Wine Lover” Farley

P.S Don’t forget to grab your early bird special for my amazing online training program.

Crazy low price of $19 a month.

Only 5 spots available and this offer will be gone on Thursday.

So act fast!

Just text “yes” to 0418 246 741 and we will be in contact on Thursday to set you up


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