Learn How After 2 Decades Of Struggling Leigh Finally Loses 4 Dress Sizes And Goes On To Climb Mt Fuji!

Leigh has done it all when it comes to trying to lose weight, tone up and get fit. She has tried…

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10% Is The Answer

That’s right it is And no it’s not like the meaning of life is 42 (If you don’t get this…

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November 22, 2016 by

Better Sleep, More Energy, Happier Life In 5 Simple Steps PART 2

Now we are getting serious, Simple steps to drastically improve your life Isn’t that what we all want A better…

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November 22, 2016 by

Better Sleep, More Energy, Happier Life In 5 Simple Steps PART 1

One of the number one complaints I hear is that I have ZERO energy… I can’t get up in the morning…

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November 3, 2016 by

Ultimate Fat Blasting Workouts In Under 30 Minutes

When it comes to making a change in terms of health and fitness one of the most common goals is to…

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November 3, 2016 by

What Do I Get? (Blaxland)

Now this is a question that I keep getting so let me explain. As you may know we are going to…

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November 3, 2016 by

Welcome To Our Studio (Katoomba)

A question I get a lot is what do you do and what do you offer. We change your life through…

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September 12, 2016 by

The Game’s We Play

In my opinion life is a game and we are always playing some sort of game it just comes down to…

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September 8, 2016 by

Burn Baby Burn

That’s right it is a disco inferno This was one of the favorite lines of a client of mine Because as…

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September 6, 2016 by

The Devil Is In The Details

Have you ever heard this phrase before? It is my understanding it is often referred to in law That everything can…

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