July 8, 2016 by

1/2 A Teaspoon And A Sprinkle Of Magic

And a spoonful of sugar helps the medicine go down   But is that really what you need?   I’d actually…

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July 7, 2016 by

1 Guitar, 1 Man And -2 Degrees

Have you ever just seen something and gone I wonder what the story is there Because you look at it and…

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July 7, 2016 by

Don’t Forget The Gut

How could you forget about the gut It brings so much pain and anguish Because those damned taste buds take so…

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June 30, 2016 by

It’s All In The Temperature

Sounds a bit odd doesn’t it? So story time I had a mate back in college who had this wonderful party…

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June 29, 2016 by

Eat More Or Eat Less

This is the conundrum Well not really, but it can be a fine line to walk There is some logic that…

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June 20, 2016 by

But I Do Paleo

Or the 5-2 The Ketogenic Diet The list goes on about possible options for diets There is 1001 different types you…

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June 18, 2016 by

-1 Degree

Who likes the cold? Like seriously who actually enjoys being cold? It sucks It makes you want to dive under the…

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June 10, 2016 by

Eat More, Lose More

Thats right you heard me You need to eat more food if you want to lose weight Now this might sound…

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June 2, 2016 by

Your Miracle Fix

Isn’t that how all good scam emails start “Today I am going to tell you the secret that will fix everything…

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June 2, 2016 by

RIP Breakfast

Yep it’s over Its time has run its course and it is now the end Time to say goodbye And say…

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