It’s All Fake
May 27, 2016
What you think doesn’t actually matter
It is worthless
What matters is what you feel, or what your can convince yourself you feel
Especially when it comes to weight loss
It is all about the emotions
There is this cup called the real cup, which has a smell attached to it
For example you can get strawberry, mango, even cola.
So the concept is that you will drink more water because it smells like juice or soft drink so your brain tells you that is exactly what it is.
Therefor you will drink more water
Intersting in theory, I don’t know if it will actually work
But this is the concept they are working with
And it does remind me, it comes down to what you feel
Or at least convincing yourself of that fact
Emotions are the strongest indicator of success
It is why most often people wont make a change until the pain they feel out ways the discomfort it will take to change
Everyone does it
But learning to control this process will change everything
If you can learn to convince yourself that making that change for fitness and health wont be that bad, you can make that change
And I actually promise it wont be that bad
There are so many dogmas out there, people like the comando for example
It isn’t all like that
We will hold you accountable and make sure you do what you need to do to succeed
But we wont yell, if you aren’t up for it
That’s ok, we will keep pushing and see what you can do tomorrow.
And diet wise
I have put together something that makes the weight fall off
And yet you can still get away with eating the food’s you like
Plus as a bonus
We include recipes to make sure that food is never boring.
So make that shift, decide that it is your time and you will make it this time.
Click the link today
Until next time,
Lachlan “No Fake, Just Results” Farley