June 3, 2016
There is no more
I wasn’t prepared for this
This was my clients this morning
Not going to lie was a very full on workout
And though it was tough, there was smiles and laughs the whole way through
And they thanked me at the end
And one commented about how I put them through these workouts that make them sweat and feel awful at the time and then, thank me at the end
I just said to her it can’t be that bad you keep coming back.
Which is true
And it’s funny because I see people all the time, who say I couldn’t do that it hurts and is uncomfortable
But the thing about it is, the change for a healthy lifestyle usually occurs when the pain gets to bad
When you cant handle how you feel about yourself
Your body hurts
Your tired all the time
You have no confidence
And don’t feel sexy
You just want to be desired again
The pain has to outweigh the pain of change
And this is a harsh reality
But dont worry you aren’t alone in that one
These feelings are very natural
But what matters is what you do when you feel this pain?
Are you going to change, do something to benefit your future
Or will you continue to deal with this pain?
This is the big question for you
Because I promise once you get into it, it still might not be the most enjoyable experience doing the workouts, but the environment is fun and you will start to love how the rest of your life looks as well.
So what choice will you make today?
Until next time,
Lachlan “Pain Be Gone” Farley