Ultimate Fat Blasting Workouts In Under 30 Minutes

by
November 3, 2016

When it comes to making a change in terms of health and fitness one of the most common goals is to burn fat and lose weight.

Regardless of the reason this is the one that I see time and time again.

And let’s be honest who doesn’t want to look thinner, with toned and lean muscles?

It’s never a bad thing.

So below is a link to a workout that is going to strip fat away, tone your muscles and build strength, like no tomorrow.

This is a very intense workout and should be performed as such.

But I can assure you this workout will change how your body looks and functions in only a few weeks.

This is the kind of workout that we do regularly in our private studio at Katoomba,

We change it up and have different ones each workout so that you are never getting bored, plus pushing you to get even better results.

But this gives you a glimpse into what happens within a workout.

https://www.dropbox.com/s/wxo0rn6iwlxm6cf/Double%20HIIT.numbers?dl=0

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